Healing Methods
Health & Life Coaching
I shape my coaching to meet the unique needs of each individual and couple. I can help you improve your physical health, guiding you to the transformative lifestyle changes you wish to make which are attainable as well as truly sustainable. I can help you through the obstacles that stand in your way to having the career you want or embracing what you feel called to create in the world. The love and relationships you have in your life, as well as those you dream of, can be explored and deepened by cultivating and cherishing the relationship with yourself. We will utilize my full range of skills to develop a personalized, multi-faceted plan to meet you where you are on your path toward healing and growth; catalyzing profound change and evolution in your life.
Reiki
This is the most gentle and restorative form of healing. It is unassuming in its simplicity, yet ever powerful in its abilities. Reiki is the practice of channeling healing energy through gentle touch of hands lightly placed upon another person’s body. The body takes in that healing energy and knows exactly how to use it most effectively for that person’s greatest good. The benefits of Reiki are vast and innumerable and vary from person to person. These benefits may include deep relaxation, a calming of the mind, reduction of muscle tension, relief from physical aches and pains, a decrease in stress and anxiety, the clearing of energy blockages in the body, an improvement in the balance of the body’s energy flow, and a greater feeling of being grounded in body, mind, and spirit.
Akashic Records
Derived from the Sanskrit word Akasha, meaning “aether” which is the omnipresent medium that underlies all things and from which all physical existence is formed. The Akashic Records offer a way of accessing the collective consciousness across time. One can connect to a higher purpose through the opening of their unique Akashic Record. This universal knowledge can lead to new insights, guidance on which direction to take in life, validation of one’s experience, and empowerment in one’s own knowing and intuition. Anything and everything can be explored through the Akashic Records, including difficult life decisions, relationships, career paths, artistry, meditation, ancestral energy patterns and belief structures, past life experiences and connections to the present, as well as mediumship to connect with spirits and entities.
Shamanic Healing
These methods are often incorporated into my Reiki and Akashic Healing sessions. I use gemstones all the time, whether they are placed directly on the body, or around the body, or simply holding space in the room, they offer amazing healing power. I may also work with the chakras and other energy centers of the body, to clear them and restore balance to the flow of energy in the body. Other methods may include the resolution of psychic cords, the clearing of entities and other negative or unhelpful energy, and the empowerment of connection to the divine.
Shadow Work
Carl Jung described our shadow as an unconscious aspect of our personality which does not correspond to our ego ideal, leading to resistance, projection, and internal conflict. In my energetic healing work, I offer a way of safely delving into the dark places within ourselves and integrating them as empowered parts of self. When we give ourselves permission to make room for the darkness, we find new ways to experience these aspects of self in a balanced manner and transmute them into benevolent allies. Through exploration and guided meditation, the balance between our light and dark sides can bring us into wholeness.
